Austria Racing Camp Service

Information on the procedure, weekly program and equipment list

Elite Summer Camps

Daily routine Program Equipment

06:30 Coaches wake up athletes
06:45 Early morning sports
07:00 Breakfast
07:45 ARC Shuttles to gondola (1 minute)
08:15 Going up with gondola and ski training to 12:30
13:15 Austria Racing Camps Shuttles to hotel
13:30 Lunch
14:00 Video analysis

16:00 Dry land training
17:30 Ski tuning of athletes
18:30 Dinner
19:30 Camp meeting
21:00 Lights out for athletes under 16
21:30 Lights out for athletes under 18

Times might change slightly but this will be announced at our daily camp meeting.

The example below describes a five days Elite Camp programme; nevertheless, it is also possible to book e.g. Saturday as the 6th training day, or several weeks/sessions.

Sunday

  • Arrival
  • Hotel check-in until 06:00 p.m.
  • Dinner 06:30 p.m.
  • Camp meeting for athletes from last week 07:30 p.m.
  • Welcome meeting for new athletes 20:00

Monday

  • Start of ski training
  • Technique training to improve the basic position and basic movements
  • Video analysis of technique training

Tuesday

  • Repetition and continuation of technical exercises for Giant Slalom (GS)
  • Beginning of GS training
  • Video analysis of GS training

Wednesday

  • Repetition and continuation of technique training for GS
  • GS training
  • GS time runs
  • Video analysis of GS training

Thursday

  • Beginning of technique training for SL
  • Beginning of SL training
  • Video analysis of SL training

Friday

  • Repetition and continuation of technique training for SL
  • SL training
  • SL time runs
  • Video analysis of SL training

Saturday (optional)

  • Repetition and continuation of technique training for SL/GS
  • SL/GS training
  • Video analysis of SL/GS training

Due to the weather forecast, slope conditions, etc. SL could be first and after GS training. This will be announced in our daily camp meeting.

Please bring the following items to the Summer Camps in Hintertux and Neuss.

Ski equipment

  • Slalom and Giant Slalom skis (Neuss only Slalom Ski)
  • Ski boots
  • Ski poles
  • Helmet
  • Gloves
  • Ski goggles
  • Protectors

Clothing

  • Ski clothes for warm and cold days
  • Backpack for ski-training on the glacier
  • Water bottle for ski training and Dry land training
  • Sport clothes for Dry land training for warm and cold days
  • Sport shoes for Dry land training
  • Swimwear

Ski tuning

  • Files, diamonds, wax, … (tables, vices and irons are present)

Autumn Camps

Daily routine Program Equipment

06:30 Coaches wake up athletes
06:45 Early morning sports
07:00 Breakfast
07:45 ARC Shuttles to gondola (1 minute)
08:15 Going up with gondola and ski training to 12:30
13:15 Austria Racing Camps Shuttles to hotel
13:30 Lunch
14:00 Video analysis

15:30 Dry land training
17:30 Ski tuning of athletes
18:30 Dinner
19:30 Camp meeting
21:00 Lights out for athletes under 16
21:30 Lights out for athletes under 18

Times might change slightly but this will be announced at our daily camp meeting.

The example below describes a five days Elite Camp programme; nevertheless, it is also possible to book e.g. Saturday as the 6th training day, or several weeks/sessions.

Sunday

  • Arrival
  • Check-in at hotel before 18:00
  • Dinner 18:30
  • Camp meeting for athletes from last week 19:30
  • Welcome meeting for new athletes 20:00

Monday

  • Beginning of ski-training
  • Technique training to improve the basic position and basic movements
  • Video analysis of technique training

Tuesday

  • Repetition and continuation of technique training for GS
  • Beginning of GS training
  • Video analysis of GS training

Wednesday

  • Repetition and continuation of technique training for GS
  • GS training
  • GS time runs
  • Video analysis of GS training

Thursday

  • Beginning of technique training for SL
  • Beginning of SL training
  • Video analysis of SL training

Friday

  • Repetition and continuation of technique training for SL
  • SL training
  • SL time runs
  • Video analysis of SL training

Saturday (optional)

  • Repetition and continuation of technique training for SL/GS
  • SL/GS training
  • SL/GS time runs
  • Video analysis of SL/GS training

Sunday (optional)

  • Repetition and continuation of technique training for SL/GS
  • SL/GS training
  • SL/GS time runs
  • Video analysis of SL/GS training

Due to the weather forecast, slope conditions, etc. SL could be first and after GS training. This will be announced in our daily camp meetging.

Please bring the following items to the Fall Camps in Hintertux.

Ski equipment

  • Slalom, Giant Slalom and SG skis
  • Ski boots
  • Ski poles
  • Helmet
  • Gloves
  • Ski goggles
  • Protectors

Clothing

  • Ski clothes for warm and cold days
  • Backpack for ski-training on the glacier
  • Water bottle for ski training and Dry land training
  • Sport clothes for Dry land training for warm and cold days
  • Sport shoes for Dry land training
  • Swimwear

Ski tuning

  • Files, diamonds, wax, … (tables, vices and irons are present)

Winter Camps

Daily routine Program Equipment

07:00 Breakfast
07:45 ARC Shuttles to ski resort (10 minutes)
09:00 Warum up with coach
09:10 Ski training until 12:00
12:00 Lunch at the hotel Alpenrose (right at the training hill)
12:30 Video analysis

13:00 Ski training until 14:30
14:45 ARC Shuttles to Austria Racing Home
17:00 Athletes are tuning their skis (ARC tuning on request)
18:30 Dinner
21:00 Lights out for athletes under 16
21:30 Lights out for athletes under 18

For athletes who are not staying in the Austria Racing Home, the daily schedule is valid from 09:00 to 14:30.

The example below describes a five days Elite Camp programme; nevertheless, you can book our winter camps in any duration, also several weeks / sessions. In the winter Elite Camps every day can be selected as day of arrival or departure.

Sunday

  • Arrival
  • Check-in at Austria Racing Home before 18:00
  • Dinner 18:30
  • Welcome meeting 20:00

Monday

  • Beginning of ski-training
  • Technique training to improve the basic position and basic movements
  • Beginning of GS training
  • Video analysis of technique and GS training

Tuesday

  • Repetition and continuation of technique training for GS
  • GS training
  • Video analysis of GS training

Wednesday

  • Repetition and continuation of technique training for GS
  • GS training
  • GS time runs
  • Video analysis of GS training

Thursday

  • Beginning of technique training for SL
  • Beginning of SL training
  • Video analysis of SL training

Friday

  • Repetition and continuation of technique training for SL
  • SL training
  • SL time runs
  • Video analysis of SL training

Saturday

  • Repetition and continuation of technique training for SL/GS
  • SL/GS training
  • SL/GS time runs
  • Video analysis of SL/GS training

Sunday

  • Repetition and continuation of technique training for SL/GS
  • SL/GS training
  • SL/GS time runs
  • Video analysis of SL/GS training

Due to the weather forecast, slope conditions, etc. SL could be first and after GS training. This will be announced the day before.

Please bring the following items to the Winter Camps in Kühtai.

Ski equipment

  • Giant Slalom, Slalom and SG skis
  • Slalom and Giant Slalom race skis (if you would like to come with ARC to Austrian races)
  • Ski boots
  • Ski poles
  • Helmet
  • Gloves
  • Ski goggles
  • Protectors

Clothing

  • Ski clothes for warm and cold days
  • Backpack for ski-training on the glacier
  • Water bottle for ski training
  • Raincoat
  • Swimwear

Ski tuning

  • Files, diamonds, wax, … (tables, vices and irons are present)

The 10 Golden Camp rules

For children and youngsters unter 18 years

To live together in a group requires considerateness and tolerance of every member. In order to have a smooth workflow and everybody to feel comfortable at Austria Racing Camps we ask you to follow some rules!

  • The instructions of the coach during the camp stay have to be obeyed under any circumstances.
  • The use of alcohol, nicotine, drugs and so on is strictly forbidden during the whole stay.
  • Leaving the group and the facilities on your own is forbidden.
  • Each participant has to remain in its group during the ski training on the Glacier. Leaving the group without telling the coach is strictly forbidden.
  • Getting of the cable lift earlier is strictly forbidden.
  • Discipline and order are to be followed absolutely (standing in line at the lift, no vandalism in the gondola and the hotel, quietness in the hotel and especially in the sauna, keeping your rooms tidy….)
  • Should you leave the hotel, a member of the coaching team has to be informed before and after.
  • For participants under 16 years lights out at 9:00 pm, under 18 years old at 9:30 pm.
  • The stay of girls in boy’s rooms and contrarivise is not allowed.
  • The use of the free internet is only allowed with the permission of the parents.

Each violation of the camp rules can lead to the exclusion of the camp. In this case we reserve the right to send your child home on your costs.

With the registration to Austria Racing Camps I accept the camp rules above.

Austria Racing Home

AUSTRIA RACING HOME in St. Sigmund is located close to the ski resort Kühtai (10 min. drive). From now on we have the opportunity to take care of our athletes during the Winter season in a familiar team- atmosphere. Especially for our young athletes who will join Austria Racing Camps alone, we can offer a supervised stay in our AUSTRIA RACING HOME.

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